The Silk strawberry soy yogurt is Tommy safe, but he won't eat it plain. But put it in a smoothie and he'll eat just about anything!
For all of the smoothies, layer ingredients in the blender in the order listed. Start blender on low, turn to high and process just until blended.
Strawberry Banana Soynut Butter Smoothie
Makes 3 servings
1 1/2 cup coconut milk
1 medium banana
1/4 cup creamy soynut butter
2.5 cups frozen strawberries
1.5 cups ice
Berry Banana Oatmeal Smoothie
Makes 2 servings
1 cup coconut milk
5.3 oz container soy strawberry yogurt
1/4 cup quick oats
1/2 frozen banana
1/2 cup frozen blueberries
Blueberry Banana Spinach Smoothie
Makes 2 Servings
1 1/2 cup coconut milk
1 cup frozen spinach
1 ripe banana
1 cup frozen blueberries
Note: This smoothie turns sort of a weird gray/green color, but it tastes delicious
Strawberry Banana Yogurt Smoothie
Makes 1 Serving
5.3 oz container strawberry soy yogurt
4-5 frozen strawberries
1/2 banana
Very Berry Smoothie
Makes 3-4 Servings
1 cup fruit juice
1 cup canned coconut milk
2 bananas
4 cups fresh spinach leaves
2 cups frozen blueberries or mixed berries
1/2 cup frozen cherries
1 cup ice cubes
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